15 Minutes to Fit
By:"Zuzka Light","Jeff O'Connell"
Published on 2015-12-29 by Avery
Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude In 15 MINUTES TO FIT, her hotly anticipated debut, she offers a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day.
This Book was ranked 16 by Google Books for keyword Lean in 15: 15 minute meals and workouts to keep you lean and healthy 2016.
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