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The Bulletproof Diet

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The Bulletproof Diet
By:"Dave Asprey"

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Published on 2014-12-02 by Rodale

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to \

This Book was ranked 23 by Google Books for keyword Lean in 15: 15 minute meals and workouts to keep you lean and healthy 2016.

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